Tuesday, 22 March 2011

Lose 2 Pounds of Fat a Week Using Kettlebells...


Geoff Neupert's Kettlebell Burn 2.0 program gives you the following:

Module 1: Training Plan - 16 weeks of fat-burning workouts that allow you to measure success each and every workout.
Module 2: Exercise Index  – Gives you the exercises, photographs of how to perform them and detailed descriptions of how to do them.
Module 3: Fat Burning Nutrition Plan  – A nutrition plan modeled into a simple system that allows you to burn fat immediately – customized for you.
Module 4: Nutrition Journal  – Be accountable to yourself.  This is key to any fat loss program.
Module 5: Training Journal  – An important factor for losing fat is your ability to increase the amount of work you do.  The more work you do, the more calories you burn and therefore, the more fat loss.

The Kettlebell Burn 2.0 is only for serious-minded people who are willing to work hard for only 2 and-a-half hours a week and who want to enjoy life outside of the gym.
"If this doesn’t describe you, then please don’t invest in my system." Geoff Neupert, CSCS, Master RKC InstructorClick Here!

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